Where more chlorophyll and vitamins?

Where more chlorophyll and vitamins?

The spring diet is inconceivable without a daily portion watering greens. This and dill and parsley, and leaves shpinatnyh salads and vegetables, and the leeks, and celery stalk ... In addition to the known vitamins, herbs is a source of chlorophyll - a substance close to their chemical composition of blood hemoglobin. By helping krovetvoreniyu, green chlorophyll improves breathing processes in the cells. Before the advent of a new crop of fruit should be the preferred citrus. These fruits are well maintained vitamins have obscheukreplyayuschim action, improve the exchange of connective tissue, and thus enhances the skin nourishing. Essential oils contained in the dried peel, remove arousal help cope with anxiety, depression, apathy, which often poison us the joy of spring awakening. For Pushcha confidence that your body does not lack is indispensable components of the food, take in spring vitamin-mineral complexes or restorative balanced formula of nutritional supplements.